The emphasis of the Group Fitness Instructor Program provides a quality educational experience that prepares instructors to succeed in the area of group fitness instruction, whether they are new to the industry or expanding their skills. Group fitness has exploded in the past five years, attracting more than 22.1 million people annually to indoor cycling, Les Mills BODYPUMP ™ , Zumba ® fitness, CrossFit, boot camp, yoga and more. That growing demand for certified group activities instructor has almost doubled in last four year and it’s a right opportunity for trainers or fresh graduates to become a group activity instructor.
Topics covered in group instructor course-
- Cuing and choreography.
- Communication skills during a group session.
- Understanding of music beats and adaptation of movements.
- Components of physical activities and fitness.
- Pre and post nutrition of an activity.